More coffee?

1. September 2009 by Yogi Lisa.

How many is enough? I guess every day is different. I love it and according to my blood type A pos , it is concidered to be very healthful for me. I’m not sure how much I believe in this blood type diet, although I havent really given it much thought.  We were having a bit of a discussion on the subject after yoga class we all agreed that its important to follow your intuit and do what makes you feel well ultimatly. I am open to trying it and making my own decision based on education so I think I will check it out and maybe just lean into it a bit.

Back to  vegan again during the week and maybe some fish or chicken on the weekends for now. I felt wonderful when I was practicing last year and commited to seeing the benefits.

Well have a beautiful september 1st, my favorite month has begun!! I always think of all the songs that have the word September in them on the first day. Can you think of any?

Heres just a few:

September,Earth, wind, and fire

See you in September, a 60s song that always made me cry at the tender age of 8 or 9. need to look up the artist.

 September Morn: Neal Diamond

And besides all that, its my Birthday month!!!

Posted in nutrition, new season, music, birthday | 1 Comment »