28. December 2009 by robert.

See attached flyer for Yoga For A Cause at the Westerly Community Center.

Yoga For A Cause & Warm Shelter

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2. October 2009 by admin.

I just watched an amazing movie online called “Water“. Water is the most abundant element on earth and in our bodies, 70 to 90 percent. For centuries water has been talked about in ancient religious texts, ceremonies and many other rituals and rites of passage. I did know a little about the importance of clean Water intake for my body, but had very little understanding of it amazing properties and power. This movie has many well known and renowned scientists, religious leaders and other researchers explain one of the most amazing elements in the universe. Life can only exist when Water is present. Hope you enjoy this wonderful movie as much as I did. Namaste’ Robert

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23. September 2009 by robert.

These last few months have been life changing.  Eating well is not only easy but very  beneficial to your Health and keeps you focused on doing other things well in your life.  My business is going well, my body is functioning well and my spirit is alive and well.  Lisa has brought me the gift of Vegan.  Lisa’s simple and easy cooking has helped improve my Yoga practice by increasing my energy.  Not eating as much animal products has changed my daily outlook and strength overall.  Want to learn more?  Visit her site at www.yogilisa.com or call 860-495-5167 today.  Namaste’

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25. June 2009 by admin.

Today will bring sunshine! Namaste’

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26. May 2009 by admin.

Hi everyone! Please feel free to talk and comment about how the experience of yoga has changed your life. Has it helped you to be able to handle challenges with more ease?  has it brought more joy into your life.  Feel free to leave a comment about any and all of these things.

Namaste’

Lisa

Posted in Spiritual, Fun, Yoga | 2 Comments »